Self Hypnosis – for personal development & healing

Course Overview
This is an online course to provide an understanding of how you can use self-hypnosis to enhance your personal growth, development, and healing.

Who Should Attend
Those who want to learn more self-hypnosis and how to use it as a powerful tool for self-care and wellbeing.

Course Duration
3 hours – webinar (via Zoom)

Course Content
• Introduction to hypnosis
• Addressing fears concerning hypnosis
• Application of self-hypnosis

As this is an online course, the primary methodology used will be via didactic instructions. Participants are encouraged to ask questions to enable this to be interactive. The course will provide guidance and instructions on how to use the power of self-hypnosis to improve one’s wellbeing. Specific areas of use, such as for the purpose of dealing with stress, overcoming limiting beliefs, weight-management and the such, will be determined by the needs of the participants.

For more information, please contact: