Laughter – the Best Medicine Growing up as a kid, I remember I used to love watching comedies on television. TV shows like “Mr. Bean” and “Mind Your Language” would…

Humour (Laughter) Therapy Humour therapy is the art of using humour and laughter to help heal people with physical or mental illness. Modern humour therapy dates from the 1930s, when…

Feel Good About Yourself Scientists are learning more and more every day about the link between your mind and your health. Stress, depression, and anger have all been shown to…